Weigh In record (no journal entry) for 11 July 2020
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60.7 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 61.17g | Prot: 60.23g | Carbs: 249.39g.
Breakfast: Mangos, Bimbo Pan Blanco (24g), Mermelada, Nescafé Clásico, Alpura Leche Light. Lunch: Plátano, Bohemia Cerveza, Heinz Tomato Ketchup, Philadelphia Queso Tipo Americano Reducido en Grasa, Great Value Mostaza Horseradish, San Marcos Salsa Chipotle, Johnsonville Mini Salchicha Ahumada, Bimbo Pan para Hot Dog, Vino Tinto de Mesa, Kirkland Signature Pavo, Bové 2 Quesos, Tortilla de Maíz. Dinner: Alpura Yogurt de Fresa, Bimbo Mantecadas, Kellogg's Corn Flakes, Plátano, Alpura Leche Light. Snacks/Other: Helado de Fresa , Portales Queso Provolone Ahumado, G. H. Cretors Chicago Mix Popcorn. more...
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steady weight
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Taniatorres's Weight History
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