Weigh In record (no journal entry) for 10 July 2020
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60.7 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 74.34g | Prot: 41.00g | Carbs: 249.12g.
Breakfast: Bimbo Mantecadas, Bimbo Pan Blanco (24g), Nescafé Clásico, Alpura Leche Light, Kirkland Signature Crema de Almendras. Lunch: Bimbo Donitas, McCormick Mostaza (5g), Prego Homestyle Alfredo, Johnsonville Mini Salchicha Ahumada, Bimbo Pan Blanco (24g), Nature Valley Fruteria, Gamesa Emperador Combinado. Dinner: Alpura Leche Light, Kellogg's Corn Flakes. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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Losing 5.6 kg a Week
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Taniatorres's Weight History
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