Weigh In record (no journal entry) for 11 July 2020
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 49.08g | Prot: 48.52g | Carbs: 235.24g.
Lunch: McCormick Mayonesa con Jugo de Limón , Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Pechuga de Pollo, Blancas Tostadas Horneadas Caseras. Dinner: Sushi Empanizado. Snacks/Other: Caribe Cooler Bebida Alcohólica Preparada, Cacahuates, Agua de Jamaica. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie_97's Weight History
|