Weigh In record (no journal entry) for 12 July 2020
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93.2 kg
Lost so far: 5.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 13.39g | Prot: 19.34g | Carbs: 36.22g.
Breakfast: Mangga, Nasi Putih, Tempe, Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kacang Panjang Hijau Dimasak dengan Saus Jamur. more...
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Losing 0.7 kg a Week
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marissaoktalia's Weight History
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