|
下降速度貌似是趋缓了，再等两天观察观察
|
51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 29.69g | Prot: 42.42g | Carbs: 86.19g.
Breakfast: 奶油泡芙（加蛋奶）, 酸奶, 煮鸡蛋. Lunch: 酸辣湯, 7-11 虾仁蛋黄酱中卷寿司, 寿司卷（海藻与蔬菜）. Dinner: 米饭, 炒丝瓜, 蚕豆, 鸡肉（烤制）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|