Weigh In record (no journal entry) for 12 July 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.29g | Prot: 26.24g | Carbs: 85.77g.
Breakfast: Terong Balado, Telur Goreng, Tahu Goreng, Pisang Goreng, Mr. Bread Roti Manis Coklat, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.3 kg a Week
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