Weigh In record (no journal entry) for 12 July 2020
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 20.00g | Prot: 8.00g | Carbs: 52.00g.
Breakfast: Roma Malkist Coklat. more...
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Losing 1.6 kg a Week
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