Weigh In record (no journal entry) for 12 July 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 72.82g | Prot: 97.90g | Carbs: 63.87g.
Breakfast: 7-11 一日野菜-萵苣沙拉, 蘋果, 無糖豆漿. Lunch: 萬歲牌 綜合纖果, 小美 香草冰淇淋, MOS 薯條(S), 蒜茸麵包, 富統 香燻雞肉, 醋油醬, 21風味館 21香草烤半雞. more...
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Losing 0.7 kg a Week
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SunnyLi1230's Weight History
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