Weigh In record (no journal entry) for 11 July 2020
|
80 kg
Lost so far: 25 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2855 kcal
|
Fat: 78.61g | Prot: 160.77g | Carbs: 438.68g.
Breakfast: Splenda Endulzante sin Calorías, Nescafé Clásico, Lala Leche Deslactosada Light. Lunch: Carne con verduras, Nuggets de Pollo, Bonafont Juizzi Uva. Dinner: Zaragoza Leche Deslactosada, Nestlé Cheerios Miel, Yoplait Yogurt Griego Natural con Toppings. Snacks/Other: Mangos, Sandía, Melón , Zaragoza Leche Deslactosada, Farmacias Similares Simi Low Carb Protein. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelLeon0712's Weight History
|