m.azizsyafii87's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
95 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2763 kcal Exercise: Skipping Rope (Jumping Rope) - 28 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
Losing 0.2 kg a Week



     
 

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m.azizsyafii87's Weight History


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