Weigh In record (no journal entry) for 12 July 2020
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46 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 18.34g | Prot: 14.47g | Carbs: 62.70g.
Breakfast: Oreo Peanut Butter And Chocolate, Nasi Goreng. more...
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Losing 0.5 kg a Week
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Izmi Vrizcha's Weight History
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