Weigh In record (no journal entry) for 12 July 2020
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44.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 49.86g | Prot: 41.27g | Carbs: 99.39g.
Breakfast: 安佳 起司片 (21克), 早安美芝城 蔬菜蛋餅, Ikea 列日鬆餅, 烤地瓜, Costco 無調味腰果, 星巴克 (Starbucks) 拿鐵(大杯), 7-11 溏心蛋. more...
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Losing 1.4 kg a Week
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fishmoroll's Weight History
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