Weigh In record (no journal entry) for 12 July 2020
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77.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 53.37g | Prot: 124.41g | Carbs: 118.68g.
Breakfast: Bridélice Crème Fraîche 15%, Melon, Блинчик шоколадный творожный. Lunch: Feta, Concombre (Pelé), Huile d'Olive, Échalotes, Poivron Rouge Doux, Tomates, Quinoa (Cuit), Filet de Poulet. Dinner: Голубцы, Feta, Concombre (Pelé), Huile d'Olive, Échalotes, Poivron Rouge Doux, Tomates, l'étal du Boucher 5 Côtes de Porc Premières, Gouda ou Edam, Lidl Mon Pain Bio Nature . more...
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Losing 1.4 kg a Week
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Evulik_m's Weight History
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