Weigh In record (no journal entry) for 12 July 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.53g | Prot: 113.53g | Carbs: 41.01g.
Breakfast: Шоколадница Цезарь. Lunch: Белый Город Молоко 2,5%, Вареное Яйцо, Скумбрия, Яичный Белок. Dinner: Банан, Optimum Nutrition Протеин 100% Whey Gold Standard, Bombbar Протеиновый Батончик Peanut. Snacks/Other: Куриное Филе, Салат с Зеленью и Овощным Ассорти. more...
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Losing 0.1 kg a Week
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Sophie Oranskaya's Weight History
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