Michellephie2002's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

64.3 kg Lost so far: 1.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

805 kcal

Fat: 3.17g | Prot: 34.89g | Carbs: 172.22g. Dinner: Egg White, Carrots, Baked Potato (Peel Not Eaten), Broccoli, Baby Corn. Snacks/Other: Mango, Apple. more...

2450 kcal

Exercise: Run - 6 minutes, Gym - 1 hour and 15 minutes, Apple Health - 22 hours and 39 minutes. more...

Losing 0.7 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 12 Jul 20

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Michellephie2002's Weight History