Weigh In record (no journal entry) for 12 July 2020
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66.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 53.43g | Prot: 76.94g | Carbs: 143.73g.
Breakfast: Орехи Кешью, Эко Хлеб Хлеб Богатырский Цельнозерновой, Яичница с Помидорами. Lunch: Творожная Запеканка, Чай с Лимоном. Dinner: Energy Diet Коктейль Клубника. Snacks/Other: Крыжовник, ВкусВилл Печенье Овсяное, Хачапури. more...
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Losing 0.7 kg a Week
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butoriv_31's Weight History
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