Sarah Alviani's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
85.7 kg Lost so far: 3.1 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
821 kcal Fat: 38.61g | Prot: 38.86g | Carbs: 105.02g.   Lunch:  Selada Kol,  Telur, Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih, Daun Bawang, Tahu. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis,  Ketumbar,  Gula Merah, Jamur Tiram,  Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih. more...
Losing 0.2 kg a Week

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Sarah Alviani's Weight History


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