Weigh In record (no journal entry) for 12 July 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.82g | Prot: 53.33g | Carbs: 108.03g.
Breakfast: Nasi Goreng. Lunch: Ayam Goreng, Nasi Putih. Snacks/Other: Oreo Mini Oreo Strawberry. more...
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Losing 0.5 kg a Week
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rraaarraaa's Weight History
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