Weigh In record (no journal entry) for 12 July 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.22g | Prot: 21.26g | Carbs: 112.59g.
Breakfast: Pizza Rouge, Poivre ou Sauce Piquante, Fromage Blanc, Pain Blanc Grillé, Olives Noires, Riz Blanc (à Longs Grains , Cuit), Purée de Tomate , Atun Thon Tomate. Snacks/Other: Gâteaux Algériens Baklawa. more...
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Losing 1.2 kg a Week
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