Weigh In record (no journal entry) for 12 July 2020
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 67.51g | Prot: 87.54g | Carbs: 239.33g.
Breakfast: Coop Gocce di Cioccolato al Latte, In's Fiocchi di Avena Integrali Biologici, More, Fragole, Mirtilli, Carrefour Yogurt Magro. Lunch: Zucchine Grigliate, Vallelata Mozzarella, Carrefour Tortelli ai Funghi. Dinner: Carrefour Tonno al Naturale, Pizza Marinara. Snacks/Other: Gelato, 1954 I Ghiaccioli di Un Tempo. more...
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Losing 0.6 kg a Week
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Ellynana's Weight History
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