Weigh In record (no journal entry) for 12 July 2020
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 14.76g | Prot: 60.13g | Carbs: 93.15g.
Breakfast: To Be Muscle High Protein Shake, MRM Спирулина, Nutiva Семена Чиа, Крыжовник, Голубика, Магнит Банан, Вологодское Льняное Масло , Source Naturals Псиллиум. Dinner: Форель на Пару. Snacks/Other: Черешня. more...
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Gaining 1.8 kg a Week
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Lilololi's Weight History
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