Weigh In record (no journal entry) for 12 July 2020
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.16g | Prot: 32.40g | Carbs: 35.81g.
Breakfast: Rainbow Graavisuolattu Kirjolohifilee, Fazer Real Täysjyväruisleipä, Jäävuorisalaatti. Lunch: Salaatti, Kanafilee. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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