limbalum's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
98.6 kg Lost so far: 6.1 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2282 kcal Fat: 121.17g | Prot: 87.38g | Carbs: 191.10g.   Lunch: Roter Tafelwein, Avocadocreme, Aldi Rindersteak , Edeka Zwiebelbaguette, Rote Zwiebeln, Rote Paprika. Dinner: Butter, Edeka Avocado, Käse, Getoastetes Weißbrot. Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...
2319 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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limbalum's Weight History


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