Weigh In record (no journal entry) for 12 July 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 65.09g | Prot: 169.21g | Carbs: 115.10g.
Dinner: 치품닭 치즈품은 닭가슴살 스테이크, 치품닭 치품닭 닭가슴살 스테이크 고추맛. Snacks/Other: 참외, 굽네치킨 오리지날치킨, 참외, 참외, 참외, 참외. more...
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Losing 1.4 kg a Week
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seunghoya365's Weight History
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