Weigh In record (no journal entry) for 12 July 2020
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126 kg
Lost so far: 7.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 66.18g | Prot: 77.33g | Carbs: 186.96g.
Breakfast: Odyssée Rillettes de Thon, Krisprolls Petits Pains Suédois Complets, Jus d'Orange, Picard Mini-Best Vanille Chocolat au Lait. Lunch: Panorient Pain Kebab, Pommes de Terre Frites, Avocat, Krisprolls Petits Pains Suédois Complets. Dinner: Carrefour Pain aux Céréales, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivron Rouge Doux, Tomates, Huile d'Olive, Picard Filets de Rouget-Barbet Cinnabare, Picard Dos de Cabillaud, Picard Daurade Royale. more...
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Gaining 0.2 kg a Week
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