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Consulta de nutrición
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78 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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917 kcal
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Fat: 32.58g | Prot: 63.80g | Carbs: 91.94g.
Breakfast: Don Pancho Avena en Hojuelas, Zumo de Limón. Lunch: Don Pancho Avena Molida , Pescado Empanizado, Ensalada Mixta, Habichuelas, Arroz Blanco, Quinoa. Dinner: Chocolyne Chocolate, Arroz Blanco, Bistec de Res. Snacks/Other: Colanta Queso Cuajada. more...
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1982 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Linamgomez's Weight History
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