bella_huerta's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
59.2 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1574 kcal Fat: 35.69g | Prot: 160.49g | Carbs: 159.98g.   Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Mr. Lucky Ensalada Italiana Orgánica, DAVE’S Killer BREAD Pan Orgánico. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Daily Salad Espinaca Baby, Atun Dolores Atún, Huevo (Entero). Snacks/Other: Kirkland Signature Crema de Cacahuate, Member's Mark MIX de BERRIES, Fage Total 0%. more...
2396 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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bella_huerta's Weight History


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