Weigh In record (no journal entry) for 12 July 2020
|
94.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 70.54g | Prot: 41.76g | Carbs: 69.98g.
Lunch: Vitamina de Abacate. Dinner: Vitamina de Abacate, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Relva Verde Psyllium. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prissyleal's Weight History
|