Weigh In record (no journal entry) for 12 July 2020
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67 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 19.86g | Prot: 91.30g | Carbs: 201.20g.
Breakfast: Loncoleche Yoghurt Protein , Soprole Yoghurt Batido Protein +. Lunch: Miel, Kiwi, Peras, Plátano, Pechuga de Pollo, Lucchetti Fideos Integrales (Espirales). more...
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Losing 0.4 kg a Week
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crisespinozaarevalo's Weight History
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