Weigh In record (no journal entry) for 07 July 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 32.72g | Prot: 78.25g | Carbs: 104.94g.
Breakfast: Great Value Pan Integral, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Great Value Pan Integral, Mayonesa (Baja en Calorías), Atún en Agua (Enlatado). Dinner: Aguacate, Muslos de Pollo (Asados o Cocidos), Caldo de Gallina. Snacks/Other: Lala Yogurth Zero, Manzana Golden. more...
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anylu_0110's Weight History
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