qqqqqq66's Journal, 07 Jun 20

前天跟同學聚餐吃比較好,今天去染髮從朋友家走回內湖花了3小時多一點點,應該有運動一些些
59.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
766 kcal Fat: 36.20g | Prot: 64.00g | Carbs: 43.45g.   Breakfast: 水. Lunch: 水, 白飯, 蒸蛋, 台畜 蒜味香腸, 炒空心菜, 大成 雞里肌肉, 羊肉, 番茄. more...
1446 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.7 kg a Week

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qqqqqq66's Weight History


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