Weigh In record (no journal entry) for 12 July 2020
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60.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 74.39g | Prot: 166.35g | Carbs: 284.18g.
Breakfast: Elovena Kaurapuuro, Pirkka Kookoshiutale, Maribel Bio Organic Peanut Butter, Pohjolan Juustola Maustamaton Raejuusto 2%. Lunch: Arla Vispikerma, Sportyfeel Protein Deluxe Peanut & Cookie & Caramel (80g). Dinner: Borges Extra Virgin Oliiviöljy, Freshona Wokmix Classic, Kanamestari Broilerin Ohut Fileeleike, Uncle Ben's Basmatiriisi. Snacks/Other: Lidl Keittokinkku, Chef Select Garlic Baguette, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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Gaining 0.2 kg a Week
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AliceButch's Weight History
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