Weigh In record (no journal entry) for 12 July 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.53g | Prot: 35.35g | Carbs: 172.53g.
Breakfast: Quarkauflauf. Dinner: Dulano Geflügel-Fleischwurst, Nudeln (Gekocht). Snacks/Other: Eierschecke, Schokoladenkuchen (mit Schokoladenglasur), Mohnkuchen. more...
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steady weight
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bibs-117's Weight History
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