Weigh In record (no journal entry) for 13 July 2020
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.67g | Prot: 32.72g | Carbs: 113.08g.
Breakfast: Sari Roti Roti Isi Coklat, Susu Kedelai. Lunch: Jambu Biji, Jambu Biji, Tempe Goreng, Tahu Goreng, Telur Rebus. Snacks/Other: Pop Ice Pop Ice, Nutrijell Agar-Agar, Pisang Goreng. more...
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Losing 0.6 kg a Week
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delher09's Weight History
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