Weigh In record (no journal entry) for 13 July 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 58.70g | Prot: 85.28g | Carbs: 161.56g.
Lunch: Putih Telur, Sayur Pakis, Ikan Bandeng Goreng, Nasi Putih. Dinner: Ikan Teri, Nasi Putih, Ikan Bandeng Goreng, Putih Telur Matang. Snacks/Other: Dadar Gulung, Bakpia. more...
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1800 kcal
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Exercise:
Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Cardio - 30 minutes. more...
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Gaining 2.1 kg a Week
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ClaraSanta's Weight History
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