Weigh In record (no journal entry) for 13 July 2020
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 51.30g | Prot: 36.01g | Carbs: 121.61g.
Breakfast: Nasi Putih, Bakso Daging Sapi. Lunch: ABC Saus Sambal , Martabak Telur. Dinner: Bakso Daging Sapi, Bakwan. Snacks/Other: Es Kopi dengan Susu dan Gula, Pop Ice Pop Ice. more...
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Losing 0.3 kg a Week
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Mei irawati's Weight History
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