Weigh In record (no journal entry) for 13 July 2020
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45.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.00g | Prot: 43.36g | Carbs: 90.62g.
Breakfast: 馬可先生 蔓越莓核桃雜糧麵包, 雞蛋糕, 媽媽煮藝 椒麻乾滷豆干, 7-11 溏心蛋, 星巴克 (Starbucks) 拿鐵(大杯), Costco 無調味腰果. more...
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Gaining 7 kg a Week
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fishmoroll's Weight History
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