Weigh In record (no journal entry) for 13 July 2020
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.65g | Prot: 6.11g | Carbs: 33.17g.
Breakfast: Fried Egg, Yellow Rice. more...
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Losing 5.6 kg a Week
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TV_Brain's Weight History
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