Weigh In record (no journal entry) for 13 July 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 37.03g | Prot: 27.24g | Carbs: 179.61g.
Breakfast: Perkedel Jagung, Sari Roti Roti Tawar (2). Lunch: Bimoli Minyak Goreng, Sambal dari Buah-buahan, Sayur Bening Bayam, Perkedel Jagung, Nasi Putih. Dinner: Nasi Putih, Perkedel Jagung, Sayur Bening Bayam, Simba Choco Chips, Tango Walut. more...
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steady weight
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apriliyani_ar's Weight History
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