Weigh In record (no journal entry) for 13 July 2020
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 26.67g | Prot: 21.70g | Carbs: 118.47g.
Lunch: Indomie Rasa Soto Mie, Sambal Goreng, Kerupuk Makanan Ringan, Bakwan, Tahu, Nasi Putih, Buah Pir. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia Azzahra's Weight History
|