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naek lagi🤣🤣🤣 nggak papa pelan2 aja ya pasti bisa trun lagi💪💪💪💪
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 49.53g | Prot: 60.15g | Carbs: 62.29g.
Breakfast: Keripik Kentang (Asin), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran), Superindo Kerupuk Kemplang Panggang, Rujak Buah. more...
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Gaining 0.4 kg a Week
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lusy Liu's Weight History
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