anggitha.chrstn.s's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
65.8 kg Lost so far: 5.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
694 kcal Fat: 33.31g | Prot: 38.35g | Carbs: 62.10g.   Breakfast: Sari Roti Roti Isi Coklat. Lunch: Ellenka Fiber Creme, Saori Saus Tiram, Cooked Leek, Garlic,  Tempeh (Cooked) , Japanese Tofu, Champignon,  Salt ,  Egg,  Egg,  Carrots. more...
Losing 1.8 kg a Week



     
 

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anggitha.chrstn.s's Weight History


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