Weigh In record (no journal entry) for 13 July 2020
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59.5 kg
Lost so far: 11.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 27.83g | Prot: 55.55g | Carbs: 124.24g.
Lunch: Jeruk, Jagung Rebus, Nasi Jagung, Sup Sayur Vegetarian (Disiapkan dengan Air), Kubis Hijau Dimasak, Indomaret Jamur Kuping, Kembang Kol, Wortel Dimasak, Tahu Bacem, Alfamart Ikan Pindang, Kalbe Slim & Fit Cookies, Telur Rebus. Snacks/Other: Apel. more...
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steady weight
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Febby Nur Amalia's Weight History
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