Weigh In record (no journal entry) for 13 July 2020
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58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.44g | Prot: 58.48g | Carbs: 123.72g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Nanas, Energen Cereal Drink Vanilla Flavor, Ellenka Fiber Creme, Quaker Oat, Roma Malkist Crackers (3), Tempe Goreng, Ikan Mujair Goreng, Ikan, Nasi Putih, Tempe Rebus. more...
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Losing 3.5 kg a Week
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meisy siregar's Weight History
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