Weigh In record (no journal entry) for 13 July 2020
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 12.58g | Prot: 6.51g | Carbs: 120.16g.
Breakfast: Lay's Чипсы Рифлёные Сметана и Лук, Гиагинский Молзавод Сыр Косичка Копченый, Макдоналдс Кока-Кола (0,5 L), Coca-Cola Кола. Lunch: Абрикосы. more...
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Losing 0.7 kg a Week
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Диана Толмачёва's Weight History
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