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Facumoya
Journal
12 Jul 20
Facumoya's Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
56 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
1573 kcal
Fat: 58.16g | Prot: 37.31g | Carbs: 222.90g.
Breakfast:
Café, Carrefour Pepas.
Lunch:
Tortas Fritas.
Dinner:
Espaguetis con Salsa de Tomate y Albóndigas.
more...
2116 kcal
Exercise:
abdomen - 13 minutes, mís ejercicios - 26 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Facumoya's Weight History
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