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Entah benar entah salah,, 4 kali nginjak timbangan angkanya segitu, berharap benar🤗
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 44.48g | Prot: 75.84g | Carbs: 36.02g.
Dinner: Tahu Goreng, Bakso dengan Saus (Campuran), Pepaya, Ikan Tongkol, Kelor, Bayam Dimasak (dari Segar), Tahu Kukus. more...
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Losing 1.4 kg a Week
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