Weigh In record (no journal entry) for 29 June 2013
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 4.39g | Prot: 14.57g | Carbs: 67.74g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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Losing 1.9 kg a Week
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