Weigh In record (no journal entry) for 13 July 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.58g | Prot: 59.78g | Carbs: 150.67g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Envia Lait Écrémé, Harry's Pain de Mie 100% Mie. Lunch: Gerlinéa Ma Pause Chocolat Cacao, Canderel Poudre Cristallisée Sucralose , Envia Petits Fromages Frais 0%, Tipiak Saint-Jacques Gratinées. Dinner: Yoplait Île Gourmande, Étoile d'Or Emmental, Pelletier Pain Grillé à la Farine de Blé Complet, Knorr Velouté de Tomates. more...
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Losing 0.8 kg a Week
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lydie1974's Weight History
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