Weigh In record (no journal entry) for 13 July 2020
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94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 61.94g | Prot: 79.63g | Carbs: 33.04g.
Lunch: ICA Grön Sparris, Teriyakisås, Morötter, Coop Halloumi, ICA Laxfilé. Dinner: Nektariner, Blandad Sallad, Zeta Fetaost, Morötter, Felix Chilisås, ICA Nötfärs 12%. Snacks/Other: Blåbär. more...
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Gaining 0.1 kg a Week
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doncarlos43's Weight History
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